Other activities & benefits

Swimming is a social sport. Swimmers of all ages can take classes together, train together, or meet up for wild and social swimming. Increasingly studies show exercising and socialising together leads to improved mental health. 

Swims on this page
  • Social swimming
  • Mental health
  • Motivation

Social swimming podcasts

Click on the RSS feed to listen to the individual MYSWIM podcasts below:

Social swimming

coming soon

In production coming soon follow on Apple Podcasts for notifications and updates


Mental health artwork 

Mental health podcasts

Click on the RSS feed to listen to the individual MYSWIM podcasts below:

Mental health

coming soon

In production coming soon follow on Apple Podcasts for notifications and updates


Swimming motivation artwork

Swimming motivation podcasts

Click on the RSS feed to listen to the individual MYSWIM podcasts below:

Swimming motivation

coming soon

In production coming soon follow on Apple Podcasts for notifications and updates